Tuesday, October 12, 2010

Bodybuilding Supplements

Bodybuilding Supplements That Became Public Consumption

Knowingly or not, for the sake of achieving the ideal of the bodybuilder's body was willing to make their bodies as a living laboratory. Often these athletes dare to try something that has not been tested widely.

In the era of 50-60s bodybuilder knows only supplements in the form of vitamin tablets and liver desiccated. A decade later such tablets became popular and widely consumed by the public. Still remember tonic or Engrain Bayer, who advertised as a "second breakfast"? Then in the 70s era, becoming known milk to gain weight, its name Crash Weight Formula 7. One can of Formula 7, approximately 250 grams, contains 90 grams of protein.

Then in the '80s we began to recognize the amino acid tablets and then BCAA. Now, common supplements like Faction Spirit no longer hesitate to enter the BCAA content (albeit with a dose that was still shy - perhaps to reduce the price). General supplements or dairy products were added L-Carnation is also easily found.

Then in the late 90s era, bodybuilder began to try creative and glutamine which proved successful in encouraging the enlargement of muscle mass. Well now try to see if Hematite content. Creative and glutei acid can you find in it.

Evidently what is consumed by bodybuilder today could be going into public consumption ten years later because these supplements have been tested and proven - thanks to the bodybuilder. So what supplements yaw next?

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