diet vitamins

What is Diet Vitamins

There are some books on the Deter Diet Most diets on the market is theorized that the chemicals found in food can poison the body system. And it makes difficult to control body weight. In the book The Deter Diet, Dr. Paula Baillie Hamilton said that the chemical substances that affect its metabolism our body like a fatted calf on the ranch. Chemicals are also damaging the body's ability to taste and set fire to food.

Therefore, reducing the chemicals that enter the body will make the body work better. You will be healthier and your body will not accumulate in fat. The trick is to consume organic foods and reduce consumption of processed foods, especially those containing hazardous substances, such as saturated fats and dyes. Similar Nyans Baillie, 'believers' other Diet Detox, Carol Vorderman advised to consume vegetables, fruits, nuts and herbs for a full month. He did not allow the consumption of meat, fish, simple carbohydrates, dairy products, salt and katem.

Promised

Dr. Bailie Hamilton and Carol Vorderman invite you to reduce excess body calories derived from chemicals, as well as developing a system to natural weight loss, as well as rid the body of the buildup of chemical toxins.

Can it work?

It sounds very good, but it seems many nutrition experts do still not understand how chemicals can affect weight gain. Wendy Doyle, a nutritionist from the British Dietician Association revealed that has not found evidence that consumption of certain foods will produce detoxifies on the body. "After all we are during liver and kidney beatings properly, the body will detoxify itself," he said. Similar said Dr. David Mortimer from Queen Elizabeth Hospital, Birmingham.

"Mechanism of detoxification of the human body is extremely complex. So that takes thousands of years to try to replace it with only a few types of food." On the positive side, Dr. Baillie Hamilton is a doctor with a Ph.D. in human metabolism. He did his own research on how toxins in the body can decrease the hormone that controls body weight. And a clear, Deter Diet will most likely be able to help you lose weight because it makes you reduce your calorie intake.

Shortage

Deter diets are generally very low in calories, so you will lose weight quite dramatically in a short time. The risk is you will not have enough nutrients because the number of calories is reduced too dramatically. Wendy and Tympana Pearson, consultant and head Dieticians diets Working in Obesity Management, the UK, said: "Most likely this is also very low dietary calcium for almost 50% of calcium obtained from dairy products, which is forbidden in this diet. And that is harmful to bone health. He was convinced that there is no evidence to suggest that certain herbal supplements or teas can eliminate the toxins in the body.

To be successful for your

Expand to drink water and eat fruits and vegetables. Choose organic vegetables whenever possible, and do not forget to exercise regularly during detoxification. No need to allow yourself to starve, because this diet is not a diet that requires you to feel hungry. Can also add supplements such as Detail, which contains nutrients to help the liver (liver) to clean toxins and protect your immune system. Deter Diet should avoid extremes, and doing this diet gradually. Also the possibility you will experience headaches, stomach pain, constipation or toxins released when the body is tired.